Recovering from surgery can be a difficult time, filled with discomfort and a desire to return to your normal routine as quickly as possible. If you find yourself confined to bed, seeking ways to accelerate healing, the Amethyst Biomat can be a wonderful part of your recovery regimen. Let's explore how this device, along with a holistic approach, can support your journey back to health after surgery.
Understanding Your Post-Surgery Needs
After surgery, your body is in a state of repair, working overtime to heal incisions, reduce inflammation, and restore function. This period is crucial, and providing the right support can make a significant difference in your recovery time and comfort level.
The Biomat® is an FDA-registered Class II medical device (FDA Registration #2954299) designed for temporary relief of minor muscle pain, increased local circulation where applied, and relaxation through application of heat.
The Amethyst Biomat combines the therapeutic benefits of amethyst crystals, far infrared rays (FIR), and negative ions to create a healing environment that promotes relaxation, reduces minor pain, and enhances blood circulation in areas where applied. Many report this helpful while recovering in bed.
Far Infrared Rays for Minor Pain Relief
FIR therapy is known for its deep-penetrating heat, which can alleviate pain and improve circulation. A study published in the Journal of Clinical Biochemistry and Nutrition found that FIR therapy can significantly reduce chronic pain and enhance quality of life.
When using the Amethyst Biomat, you have a wonderful way to deliver far infrared rays to the body during your recovery.
The Calming Effect of Negative Ions
Negative ions have been shown to increase serotonin levels, enhancing mood and reducing stress. The International Journal of Biometeorology highlights the positive impact of negative ions on mental well-being.
Complementary Practices for Enhanced Surgery Recovery
While the Amethyst Biomat is a powerful tool, combining it with other practices can further support your healing process and help you recover faster:
- Gentle Movement and Stretching
Incorporate light stretching or gentle yoga to maintain flexibility and circulation. Even in bed, simple stretches can prevent stiffness and promote blood flow. You can do these stretches while using the Biomat at the same time.
- Nutrition and Hydration
Fuel your body with nutrient-rich foods that support healing, such as fruits, vegetables, lean proteins, and whole grains. Staying hydrated is equally important to aid in cellular repair and detoxification.
- Mindfulness and Relaxation Techniques
Practice mindfulness through meditation or deep-breathing exercises. These techniques can reduce stress, improve mental clarity, and support overall well-being.
- Adequate Rest and Sleep
Ensure you get plenty of rest to allow your body to heal. Quality sleep is essential for recovery, as it is during sleep that the body repairs tissues and builds strength. As we said earlier, by leveraging the Biomat you'll be able to get deeper, more restful sleep.
Recover in Comfort with the Amethyst Biomat
Recovering from surgery is a personal journey, and the Amethyst Biomat can add comfort to the healing process. By integrating FIR therapy, negative ions, and the soothing energy of amethyst crystals, the Biomat offers a complete approach to support recovery. Coupled with complementary practices like nutrition, gentle movement, and mindfulness, you can create a nurturing environment that supports healing and comfort.
For more information on how the Amethyst Biomat can help you, contact us at Biomat Health. It's important to always consult with your healthcare provider before using a BioMat post-surgery to ensure it's appropriate for you.